Sleeping & Sitting Only 23 and a Half Hours Per Day

Posted by lupinelife on March 25, 2012 · 1 Comment 

I came across this short video thanks to fellow lupus blogger, Lupus, the Adventure between the Lines, and I highly recommend watching it–whether or not you have lupus, diabetes, or are blissfully disease free.

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Filed under exercise, lupus, Uncategorized

Comments
One Response to “Sleeping & Sitting Only 23 and a Half Hours Per Day”
  1. lupusadventurer says:
    May 28, 2012 at 3:42 pm

    Thanks for sharing this excellent resource… I got it from my rheumatologist!

    Reply

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